Mass Interaction For Everyday People

The Benefits Of A Personal Trainer By Sam O’sullivan (Newport Personal Trainer)

Newport based Personal Trainer and Newport weight lossclinic guru describes the benefit of having a Personal Trainer.

As a personal trainer in Newport and the owner of successful South Wales bootcamps; I am very experienced in the Fitness Industry.
Every day when working in my Newport Health club, I see people doing things wrong, over and over again.Don’t these people stop to think, why am I a member of this Newport Health Club? They should, as they are not seeing any results on any level. If any thing they are doing more damage training the way they are than they are good.

Personal Training is a service that will help you get results. Some personal trainers will help you a little, some will help you more, while others guarantee awesome results.
In Newport Personal Training retails from £25 – £50 per session. Depending if its taking place in a Newport healthclub or a home visit.

 Ask yourself the question – would you settle for cheap results with your body? So why employ a cheap fitness trainer? You’ll be surprised how many people do employ a cheap personal trainer and get lousy results. Do you want lousy results? I would certainly not.

Personal Training is like chocolate bars, You can have a 10 p chomp bar or a mars bar for 40 p or a Yorkie for 60 p!! The choice is yours. However in all cases the more you pay the bigger and better the service and satisfaction is.

I had a personal trainer in Newport a year before I decided doing my Personal Training Courses in Bristol. He was cheaper than the other fitness trainers in Newport, so I booked 3 sessions. The newport personal trainer structured the session so monotonously. I was clock watching for an hr. A 3,000 metre Row, 20 minute run, 10 minutes X-Trainer – now as a qualified Newport personal trainer, I can’t believe I was paying for this.

 I had a few more sessions with the personal trainer Newport and soon got extremely bored. I purchased some more sessions with another valleys personal trainer in South Wales. Again the session prices were verycheap, and being a bargain hunter thought that cheap was the best. It always is value for money, rite? How wrong was I!!!

 The valleys personal trainer, took me on an outdoor session. I thought this was brilliant as first, but it soon started getting dark, but we kept running and running….and running. We were soon about 5 miles from our cars and it was now dark and started raining, quite heavily. The valleys personal trainer said he knew a short cut, I thought great! I really couldnt wait for this session to finish, it was an absolute joke!! So we ran back a different way, through fields along a river bank. Pitch black and stinking dirty,, I felt unsafe. We ended up stuck in a swamp, as the terrain got wetter and we decided to get closer to our cars, we were both concerned for our safety. What started as a training session ended us a health and safety nightmare.

AllI got from the session was a dirty car and stinking kit and trainers I had to wash twice. I had to take my car to a Newport car cleaning company and pay a hefty £30 (more than the price of the valleys personal training session) and a stinking cold. Safe to say I didn’t see the Newport personal trainer or valleys personal trainer again…thank god!!

A high quality personal trainer in Newport, I will guarantee amazing results. A high quality PT will provide session structure, ensure you work out safely and effectively. Health and safety is every clients main aim, this obviously goes without saying. You will however be surprised how many south wales personal trainers will compromise heallth and safety in their sessions.

 

Related Personal Trainer Articles